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Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Ex Engr/Ex Graphic Designer. Sharing stuff on Psychology, Self, Life, among other things. Feel free to follow me if you want to read me. If not, go elsewhere 💌

I write about design, illustration, travel, and psychology. Honorable mentions go to art, philosophy and other high-brow subjects that sound smart.